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By:Ant Hive Media
Published on 2016-09-23 by Createspace Independent Publishing Platform
This is a Summary of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.| -Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 296 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.
This Book was ranked at 40 by Google Books for keyword The Obesity.
Book ID of Summary Dr. Jason Fung's the Obesity Code's Books is w5xCvgAACAAJ, Book which was written byAnt Hive Mediahave ETAG "ek/EQu+juJM"
Book which was published by Createspace Independent Publishing Platform since 2016-09-23 have ISBNs, ISBN 13 Code is 9781539013433 and ISBN 10 Code is 153901343X
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