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By:Gin Stephens
Published on 2016-12-31 by Createspace Independent Publishing Platform
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to |delay, don't deny!|
This Book was ranked at 4 by Google Books for keyword The Obesity.
Book ID of Delay, Don't Deny's Books is f6U2MQAACAAJ, Book which was written byGin Stephenshave ETAG "pCvoPlorY5M"
Book which was published by Createspace Independent Publishing Platform since 2016-12-31 have ISBNs, ISBN 13 Code is 9781541325845 and ISBN 10 Code is 1541325842
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Book which have "162 Pages" is Printed at BOOK under CategoryFasting
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